As of today (19.12.22) ADAWell community has 60+ members

We run the first co-design workshop (ps: ADAwell22) with Niels and Social Design Academy to create ADAWell Assistant.

Our DAO has reached about 10 contributors now. For more explore here. https://sobol.io/d/adawell/explorer?view=circles

In the community gathering on 14.12.22 we had laughing sessions and neck exercise with certified yoga instructor.

We are bringing new culture to space. Accountability partner model, safe space and feedback. https://adawell.xyz/General/Culture

Roadmap for 1Q23 is in progress.

Next community gathering will be hold on 21st of December. Agenda: 🌿Agenda: Time given is in UTC+3 20:00-20:15 "Journal prompts 2023" with Ori 20:15-20:30 "Pranayama & meditation" w Martina. 20:30-20:45 "Communication intelligence" w Humeyra. 20:45-21:00 Details of "2023 sleep workshops" w Jan and Ada

Next year, January is dedicated to sleep awareness month in ADAWell. We will conduct the same 4-week intervention program that has been reviewed by a sleep lab. https://adawell.xyz/📅Workshops/Sleep

November I talked about self-care & wellness in MetaGame Community Gathering on 28.10.2022 After testing Meditopia myself and liking it I sent a request to get a discount code for Adawell's community as well as for Cardano communities. Emiljana from Meditopia will guide me through the process on 18.11.2022. Created Dework & Sobol to increase visibility and make easy onboarding process. Oriana joined a team. She is a MBiomed graduate with strong interest in web3 & crypto. Apart being active in Discord community she created her first educational content about longevity in Adawell. 3 contributors with promising backgrounds and commitments have joined Adawell. Weekly team meetings are hold every Wed. First Wellness Gathering with the community is planned and will be held on 23.11.2022. The project is going as promised. Community is growing, 1+ in the team, 3+ contributors, 40+ discord community. I was invited to wellness workshop organized by MoS and SheFi on 09.11.2022. I created wellness channel in littlefish. I will run some experiments in littlefish and Metagame to bring more value to web3 space.

https://publish.obsidian.md/adawell/🌿Catalyst+Fund+9/b.+Monthly+report

August Kickstart the platform Adawell has been published on Obsidian Publish✅ Discord Server has been set up✅ Contributor form has been published✅ Linktree account has been set✅ 😴Sleep toolkits have been published✅ Clarifications & disclamers have been made✅ Had meetings with people who found Adawell from Desci communities✅

September Increase community engagement & number of Toolkits 👁️Eye health toolkits have been published✅ Presented Adawell in Cardano Women on 21.07.2022 and in various breakout rooms after Cardano Town Hall✅ Promoted Adawell in Wellness Society, Talks with Meta Game to contribute to their House of Wellbeing are being hold✅ Contact wellbeing professionals to join the community such as Asli B Yildiz (IG), Lo (Twitter), Olivia sleep expert, Azar, ADHD Therapist, and many others through IG and Twitter✅

October

• Building roadmap with Moment of Space to collaborate✅
• People reaching out through Adawell's dework, Discord and Telegram now✅
• Skin health toolkits have been published✅
• Support groups on discrod have been created for Adult adhd, ocd and pcos/endometriosis✅

October-December Increase number of Toolkits and contributors, expand the core team Run Zoom meetings with the community Publish HOMO SEDENS TOOLKITS. (These are necessary toolkits to help fighting sedentary lifestyle and the conditions it causes such as overeating, insomnia, back pain, obesity, etc.)